Functional Medicine is a different approach to healthcare. It is based on the understanding that certain ailments and chronic conditions are triggered by factors such as lifestyle, diet, and chemical exposures.
At Palm Beach Functional Health we offer health coaching with a functional health approach, specializing in blood sugar management and gut health. We strive to help you get healthier so you can live the active and fulfilling lifestyle you crave.
We now also offer a 4-month weight loss program that focuses on determining the root cause of weight gain and customizing a plan based on each unique individual.
What is a health coach?
Do you have a wellness goal that you don’t know how to execute? Maybe you want to lose weight and have realized that it is not just as easy as “eat less”. Or maybe you want to reduce your stress but know you can’t get there just by thinking “let it go”. A Health Coach is someone who gives you guidance to help you achieve your health goals by creating a reasonable, personalized plan so you can meet and maybe even exceed your goals.
At Palm Beach Functional Health, we take a functional health approach to wellness. This includes addressing stress, nutrition, sleep, diet, and activity. These elements are intertwined and together affect your overall wellness. We do not lecture or tell you what to do. We listen to you and your individual situation and provide education and recommendations to suit your lifestyle and desired outcomes.
At Palm Beach Functional Health, we cannot offer our health coaching clients specific medical advice, but we do provide a unique approach and perspective from a pharmacist with over 20 years of experience.